I had a bad week! I gained 0.49. Believe me, I did not want to post it for the world to see, but oh well. It's that much more motivation for next week! We rent out our basement, and the last renters moved out on February 29th. Our new renters moved in on Thursday, March 15th, meaning we had exactly two weeks to get the entire 3 bedroom basement cleaned, painted, carpets cleaned, new carpet in the living room, etc., on top of working (me only a couple days a week, my husband full time). We were seriously up until 2 am painting or cleaning every night! Needless to say, I gave up on diet and we ate fast food and soda. I am surprised I didn't gain more!
No more excuses, and I really will do better next week! My goals for this competition are:
1. Stop finding excuses for not eating healthy (example above). Plan ahead! Plan out my weekly meals, and do all grocery shopping on Saturday for the following week.
2. Exercise a minimum of 4 times per week. I am taking a Zumba class on Tuesday nights, so this will be one of the nights. Other than that, I will go to the gym 1-2 times, and work out at home 1-2 times. I can't wait for the warm weather to finally get to try out my jogging stroller!
3. Lose 25 pounds during the competition, and do not give up and gain the weight once the competition is over! Continue a healthy lifestyle after the competition and continue to lose weight.
I didn't post this last week, but I did run one mile last week. Look out! ;) Just kidding.
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