Katie

Okay so I have very mixed feelings today- first off I only lost .10% (A JOKE~!!)
But on the upside here are my positives:

I had lots of sickos in my house- and instead of caving and giving in to our usual sickness protocol (tons of juice, 7up, ice cream, treats, lazy butts) I did most of that for the boys BUT I am happy to say I stayed completely true to my calorie counts and exercise schedule.

I took peoples advise and changed up my routine- tried different workout classes and only ran 3 days and I felt really happy about my energy levels and motivation. I also noticed my pants aren't sucking the life out of me anymore- yes there is that "donut" top once in a while but even that has changed (a titch).

And lastly I ran my first 10 miles today!!!! I feel like I conquered a mountain- and I ran down 1/2 of one! ::) I burned enough calories for almost 2lbs so not sure why I didn't lose much- I keep telling myself its my sexy muscles coming back, but we shall see! Anyway good luck this coming week- i will get our new challenge out soon! Ran 16.5 miles this week

Also thank you to those that have paid your fees- a couple more people still need to! Last week!! Thanks!