Some Summer Wonderfuls...Katie Style..

So here are a couple items that I sure do enjoy esp during these hot summer months!

Berry Mix: 4ppl add more if needed
3/4c-1c of all berries: Straw, Blue, Black, Ras 
3/4c- FF or reduced fat sour cream
1 T - honey
Mix Berries together and whip sour cream/honey together place dip in a bowl and top with berries. Delightful! And Gluten Free Mom! :)

Orange Cream:
FF cream cheese (or reduced fat if you are naughty)
3 T sugar
2 tea vanilla extract
1 tea orange peel grated
MMMMMMM~! Great with anything! Fruit, crackers, breads, etc etc

Frozen Crystal Light Ice Cubes
Frozen Grapes
Peanut Butter on Apple slices
Egg Salad sandwich/crackers boil a couple eggs- take most of the yolk out add a tiny bit of mayo S & P to taste- yummy lunch
We get the Bountiful Basket Bread 9 grain- only 50 cal and it tastes like Great Harvest!
Homemade Fruit pop cycles (recipes coming soon!)
Lastly now when I make cookies: I use only dark choco chips, wheat flour, sugar subst. and they still taste wonderful!