I am down 2.59% (5.3 lbs) this week making my total 3.58% = 7.4 lbs. gone....yipeee! I do not get very creative with protein. In the morning I have been having a EAS shake (110 calories) or eggs. 2 atkin bars throughout the day that are high in protein and low in carbs and chicken in the evening. This week I stayed in the 1200 calorie range and feel pretty good. I have been doing Zumba on video along with hip hop abs. I have not been able to move very much this week but ya got to love the burn! Have a great week!!!
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