Anyone else feeling a little "starved" ---doing the right thing, eating right, even exercising, and then perhaps seeing the scale going UP instead of DOWN????
Oh man YES!! One pound down 2 pounds up over and over. Eating protein especiallly for snacks helps curb the hunger. Drinking plenty of water helps and tons of patience and perserverance! Never give up! Never surender!
I hear ya! I watch my husband lose lb after lb- and I am just slow slow slow... But I do feel better and definately have more engery! So keep it up!
ReplyDeleteOh man YES!! One pound down 2 pounds up over and over. Eating protein especiallly for snacks helps curb the hunger. Drinking plenty of water helps and tons of patience and perserverance! Never give up! Never surender!
ReplyDelete