I'd love to count the 5 lbs. that I actually lost this week...being that I had gone up 3 lbs. during the week, I only get to count 2 lbs. It's been a good week...trying to be more positive about all the things that are good in life, not just the weightloss! So, I am down 3.55% total, total of 7 lbs.
Add 9 miles to the walking running....Katie, can you count biking miles or not?
Have a great August everyone!
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