So I thought my diet had gone to the birds this week with LOTS of work stress and Birthday Party planning for this weekend (had to taste test a lot of things you know) BUT I was able to lose 1/2 lb putting me in a new "weight area" that I haven't been in since college! So SUPER excited about that craziness! I hope to really focus on DIETING this week and lots of cardio for workouts!
As far as the fiber this week- I really tried to have raw fruits/veggies with each meal- I also had some dried apricots (DO NOT a lot in the same setting....Yikes!) and fiber bars for snacks. I want to try those "green shakes" with spinach etc each morning. I also ate only "whole wheat" breads/tortillas!
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