Down 1.1lbs and .68% with a total 6.25% down. Slow and steady I suppose. This week will be my temptation - around CRAP for half the week. We'll see how strong my will power is. I'll be happy to just stay the same!
Have you tried the E.D. Smith Peach Mango Orange jam at Costco? It is great for anyone who may have diabetes as it is quite low in carbs for a jam (and the calories are low, too). My dear mother introduced me to it. One day we were shopping at Costco and we saw the lady from Bountiful who won the at-home prize for the Biggest Loser last season. I looked in her cart and she had a jar of this, too. Gotta be good, right? I like to do scrambled egg whites with chopped up bell peppers, sprinkle a little shredded cheese on top and add a little salsa. Then I toast up some Sara Lee Delightful wheat bread and use a little of that jam. Delish and low cal.
No comments:
Post a Comment