I LOVE breakfast! It is probably one of the best meals ever! I love eating breakfast foods for dinner even!
Soooo a normal day around here- we are running around crazy trying to get everyone out the day, so I like a healthy smoothie or oatmeal but when I have a little extra time here is a fav.
4 egg whites- scrambled cooked with a scoop of non fat cottage cheese, spinach chopped and a little almond milk and pepper or lemon pepper for seasonings.
I will sometimes eat this on a toasted whole wheat Sara Lee thin bagel (100 cal)
So we are talking around 170-180 cal for that!
Sometime we make those into breakfast burritos and use whole wheat tortillas with peppers etc in the eggs!
I love a broiled grapefruit with splenda or cinnamon on top! (super good!)
Lastly our new favorite are the healthy crepes- I posted the recipe earlier!
ENJOY
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