Monday, July 8, 2013

Jeri's Breakfast

I love the Oroweat Multigrain Sandwich Thins.  They are only 100 calories.  I will usually toast it and put 1 T. reduced-fat peanut butter and no-sugar added strawberry jam on it.  I drink 8 oz. fat free milk with it.  Less than 5 minutes to make! I will usually eat some fruit with it as well.

Another quick breakfast (or snack) is Greek yogurt mixed with sliced strawberries and blueberries.  Greek yogurt has double the protein of regular yogurt.

My last breakfast idea is Krusteaz Whole Wheat pancakes.  Just add water to the mix and then add fresh blueberries while it's cooking.  I use sugar-free syrup and I Can't Believe It's Not Butter spray. 




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