Saturday, June 29, 2013

Lisa's Smoothie

I'm new to green smoothies, but I've been trying to create something that I can drink and like!

*Spinach or Kale (I fill up my blender about half way with the greens)
*Almond lite milk, like the coconut flavored! (1/2-1 Cup)
*Sprinkle flax seed
*Stevia packet
*Frozen mixed berries, about 1 Cup.

Blend away!

It's better to blend the greens and milk or water at the beginning to get it smooth, otherwise it's chunky and that is beyond gross to try to drink!

No comments:

Post a Comment