Craig has been traveling the country for 2 weeks...he hasn't really been able to weigh in....flew home to attend republican convention today, then off to Boston tonight again...but we'll call him the same!
Lisa Nada, nil, zero lost. Stayed the same. so 5 lb. total so far, and a 2.54%. I
I have added Kefir to my protein life....it is a tart/yogurt like drink that I have made some healthy smoothies with that, ice, fresh fruit, a little agave. I don't usually like to just drink my calories....but it is really good and has probiotics which is very healthy!!!
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