Saturday, April 28, 2012

JODI- MEGAN M- AUBREY PROTEIN IDEAS


JODI
I have completed the new protein every day challenge! eggs, peanut butter, tuna fish, edamame (my new favorite veg.), string cheese, almonds, ect..... and I bought everything in bulk so I still have plenty of protein-rich snacks :) 


Megan M
I tried a new protein 5 days in a row. My favorite protein meal is super easy! 1 cup plain yogurt with 1/4 cup frozen berries. It's tart but sweet and the yogurt freezes to the berries making it resemble ice cream :) perfect for my sweet tooth! I was surprised to see how much protein is in plain yogurt and far fewer calories and less sugar.

I don't have Internet for my computer just on my phone. For some reason my phone is having a hard time logging into the blog so I haven't posted for last Saturday yet. But my total % lost is only 1.08%. :( boo. But I ran 8 miles last week. 


Aubrey
I am happy to say I tried new proteins and completed the challenge.  I also have a new found love for Halibut because of this challenge and I always thought I hated all fish.

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