Amy's Week 7

I gained weight this week.  So my total weight loss so far is 5.73%.  I have been following the protein challenge as well.  I found out I love a protein shake in the morning with some frozen fruit.  And I did have to make dessert one night for a family thing so I made black bean brownies (why not try to add a little protein to dessert).  Unfortunately, I got too comfortable with my eating and fell back into my same old habits with late snacking, diet coke, and treats.  Super frustrating!  My goal for this week is to lose double what I gained this week.  Good luck everyone!