I lost 35 pounds and my cholesterol dropped 56 points doing this competition!
When Katie announced the competition, I wavered back and forth trying to decide if I should do it or not. I was worried that my previous experiences with trying to lose weight plus the side effects of my medication would make it a frustrating experience.
I am so glad that I decided to do this! I've never lost this much weight in so little time! It really did help to have my spouse compete along with me. It was also fun competing with everyone! Thank you to Katie for doing all the work to sponsor this!
I hope to continue my healthy eating habits and not slack off on the exercise. I need to lose at least another 20 pounds so that I am in the "healthy" weight range, according to the BMI charts.
BEFORE
AFTER
No comments:
Post a Comment