So I didn't lose anything this week! Ah!.. BUT I did attempt a dinner we didn't take picture of it but this is where I got it:
We choose the Red Pepper Alfredo
10 oz dried fettuccine
1 1/2 tbsp butter
1 1/2 tbsp flour
1 C milk
1/2 C half and half
3/4 C chopped bottled roasted red peppers
2 cloves garlic halved
1/2 C Parmesan cheese
Salt and Pep to taste
Melt butter in saucepan over med heat add flour cook a full minute. Slowly add milk, and half/half whisking to prevent lumps. Add red pep and garlic. Heat on low for 10mins pour mix into blender and puree until smooth. Season with S & P
Serves 4: 390 cal 12g Fat 730 Sodium
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