Sorry this is late. I had to work until 7 o'clock this morning and wanted to go straight to bed when I got home. Anyway, I am down 1.79% this week for a total weight loss of 9.69%. I couldn't really exercise much because my back went out last weekend, but I'm doing much better now and was able to walk 5 miles this week. I really watched what I put in my body and it's amazing how what you eat has such a huge effect on your weight loss. Even without exercising very much, I was able to have a fairly good week. Congrats Aubrey! I'm so close to that 10% milestone. Maybe next week.
FYI: Angela is in the hospital with pancreatitis. Please keep her in your thoughts and prayers. Thank you.
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