Saturday, August 17, 2013

Aug 17th

 Trent: This week has been awesome ... well besides the last 24 hours where I haven't been able to hold down anything (hate being sick)  Some highlights from this week
1. I now am wearing XL and not XXL clothes!
2. I have now lost more than 25 lbs (My goal for the entire contest) don't worry I'm not through yet :)
3. I just crossed the 10% weight loss line :)This week (Helped some by being on a fluid diet)
1.57% This Week 10.07% overall 

Katie B: Down .88% for a total of 4.98% I finally crossed the down 10lbs + mark this week so I am stoked about that! My crazy mother in law- Sue aka the Ogden Mountain Goat- had a great hike for us this morning! 

Virgil: Is FINALLY down some lbs this week but still a little higher then his lowest weigh in so hopefully next week!

Kendra: .19% for a total of 6.81% logged 28 miles for her "new workout" she tried Tabata which is 20 seconds hard on a certain movement then 10 second rest/transition to next movement! 

Susie L: Up a little due to.. TOO MUCH STRESS hope to be better next week!

Brenda: Stress and an injury prevented any loss

Shel: Down 1.28% this week!

Marie: Down 1.63% this week!  Bought a YOGA mat just waiting for DVD to come for her new work out!


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