HATE this picture...but I guess that's the whole point right?.........Motivation to lose weight.
I'm hoping to lose 25 lbs.
I never had a problem with weight until about 3 years ago. I like to blame it on infertility treatments and the many hormone treatments/stress that I have endured, but I have to take some of the responsibility. I have never been very active and I've never worried about eating health...I have a hard time with self control. My plan of attack is to eat a lower calorie diet (1500-1800 per day). I have been going to the gym about 4 times a week doing weights and cardio. Another goal of mine this year is to complete a 10K.
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