Friday, May 20, 2011

Treats..

  • Frozen Grapes!
  • Graham Crackers/Fat Free Whip Cream Frozen!
  • 1 Banana, 1 bag of fresh and/or frozens strawberries, 1 cup soymilk, 1 tbsp ground flaxseed. Blend all together... Awesome!
  • 1 banana, 1/4 cup vanilla soymilk, dash of vanilla. Freeze peeled banana in a plastic bag. Blend soymilk/vanilla, drop slices of the frozen banana one by one.
  • Banana- Nutella Crepe: Crepe batter: 1 C flour, 2 large eggs, 2 TBSP melted butter, pinch of salt, 3/4 C low-fat milk, 1/2 C water.... 1/4 cup Nutella, 2 bananas peeled/sliced....... Heat non stick pan (coat bottem with sm amount of butter) add 2T of crepe batter, so a thin amount covers pan. cook first side until bottom takes a golden brown color. Flip and put a tablespoon of Nutella down the middle o the crepe, top with bananas. Cook another 2-4mins.
  • Fat Free Sherbet in a 1/2 cantalop! Sooooo good and refreshing!
  • Fat Free/Sugar Free Jello Packs
  • Yoplait Whipped "Chocolate" flavor... Try it frozen!!
  • Almond Butter with veggies/apple slices

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