Week 5 Results!!

Week 4 Results!

Michele Dayie (first check in and goals)

So  I am somewhat late in getting this on here, my apologies. I had restarted my weight loss journey about 11 days prior to this competition but decided that the challenge and the group support would be a great accountability measure for me to make this my last (and fully succesful) weightloss attempt. I've been hitting the gym 4-6 days a week for the last few months to work on my health goes and now incorporating a more strict diet I am hoping to see improved results.
My goals:
1. At least 5 days a week run 2-3 miles each day, effortlessly.
2. Dump my horrible habit of diet coke and sugar free red bull FOREVER, no looking back.
3. Maintain a healthy focus on vegetables first with lean meats reduced to a minimum.
4. Lose 30-40 pounds during this challenge.
 Hmm my bio...I am busy. Working full time, going to school full time, being a mom to 3 and recently having married have definitely put MY eating habits on the back burner ( no one's fault but my own) so this will really be my personal challenge. But competition is what I love so here we go!



This picture is at end of week 1 of our challenge, two weeks into my personal challenge with about 8lbs gone already.